Monday, July 18, 2011
grinning from ear to ear!
I just have to post about my huge accomplishment today. I woke up early and decided to go for a 5 mile run/walk. I did my warm up of 1/2 a mile, then I started running, and just kept running. I felt so good. I ran my first mile in 11:12, my fastest time since I started this whole weight-loss thing. I was way pumped about that. Then I walked for half a mile, then started running again. And I just kept running. I ended up doing 6 1/2 miles and only walked about 2 miles of that. I was literally shocked out of my mind. When did I get strong enough to run that much? I have no idea, but it feels so good!!!!!!!! It makes me want to get up early tomorrow morning and see how far I can go without walking. I'm getting closer to my 5K dream!!!!!!!
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