Created by MyFitnessPal - Nutrition Facts For Foods

Tuesday, November 16, 2010

quick shout out.

I weighed in this morning and was below 180!!!!!!!!!!!!  I'm now at 179!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!  This is a big milestone for me, I've been looking forward to this moment for a while now, and it's finally showing!  In other news, the body fat competition that I competed in was over yesterday.  According to the gym equipment, I lost almost 11 pounds, and went down 2.6% in body fat (but according to my scale at home, I lost 14 pounds!  I think I'll go with my scale :)

Life is beautiful........my kids are adorable........I'm loving getting up extra early (5:00 a.m.) to go do Crossfit...............I'm also loving being able to get ready for the day before breakfast is served!................our Christmas trees are up :)..............I love life!

How are your goals going?

No comments:

Post a Comment