Progress?

Well, the cough is almost gone, I guess that means my lungs are getting stronger and my cardiovascular fitness is getting better. Today was a tough workout:

800 meter run (I rowed)

64 KB throws

44 Russian twists

400 meter run (I ran)

43 KB throws

24 Russian twists

200 meter run (I ran)

21 KB throws

12 Russian twists

I really wish I could've ran the 800 meters. Tonight, I had a protein shake, a little popcorn, and apple cinnamon herbal tea to loosen up my throat. I can definitely feel myself getting stronger, and I'm so excited for what's to come!!!!!!!