Been wondering where I've been? I was struck down with the worst head cold ever. Lots of coughing, stuffy nose, trouble breathing at night, weakness, and pure loss of motivation.
But, tonight, I'm back. I tracked all day (even that cookie that I ate). I'm forgoing the notebook paper tracking....it was just taking too long.....and I'm simply tracking on my LoseIt App on my phone. So, here's the pictures from my phone:
Just to clarify, you'll notice that I don't track my exercise. Some people exercise and then add calories back in to their diet to make up for that, I don't. So, yes, I did exercise this morning, although I probably shouldn't have because I was sick.
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