So, I'm participating in a diet challenge that starts tomorrow! I'm so excited I can barely stand it. I've been needing something to get me motivated and held accountable. I'll post my stats here so you all can see my progress as these next 8 weeks pass! Here's a tip that all of us trying to lose weight would do well to adhere to:
Drinking Water and Weight Loss
According to this article, and from what I've always heard, I need to drink 10-11, 8 ounce glasses of water per day. I have tried this before and it is hard to do, but I'm determined to make this work.....so here's to agua!!!
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