I just watched the most recent episode of "The Biggest Loser" and cried almost the entire time. I am so stoked to "choose myself". That seems to be the one thing that stuck out to me.....almost every contestant said that when they went home for a couple of weeks, the temptations were all still there that had made them fat in the first place......instead of choosing the unhealthy food choices, they chose themselves. I like that....I'm choosing me! I have the power to change my destiny.
I didn't eat too terribly today. I made homemade chicken noodle soup with homemade breadsticks for dinner and boy was it ever delicious, but I think that would be the only terrible thing I ate today. One step at a time......
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