It feels so good to say that I'm back on track and doing great! I've
been following the paleo diet almost strictly (I have a cheese stick and
a yogurt every day) for over a week now. I've lost 6 pounds doing it!
It feels amazing to have a purpose and a goal in mind. My goal right
now is to be at 140 pounds by the time my husband returns from
Afghanistan! Doable? Heck yes! Am I determined? Heck yes! Something
just clicked inside me, and don't ask me what it was, but it clicked. I
re-focused my eating, I got my priorities straight, I swallowed my
excuses, and I'm getting to work!
Let's take a look back shall we????
This is me and my hubby at our heaviest.....and I know my hubby will kill me for posting this but he's come a long way too :)
And this is me and my hubby right before he left for Afghanistan......that's 38 pounds gone! I was down 48 pounds, but some crept back on.....that tends to happen when you lose focus.
And it wouldn't be a weight loss post if I didn't share some words of encouragement....I think I'm gonna start an encouragement board.....write these quotes on post its and pin them up!
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