So, I thought I'd share some sample meals that I've been having lately! I just can't get enough of baked sweet potatoes, spaghetti squash, and stir fry chicken.
One of my secrets to cooking low fat stir fry chicken.....spray a tiny bit of olive oil spray (or canola oil), place chicken in pan, sprinkle with seasoning, spray top of chicken with olive oil, cook......d.e.l.i.c.i.o.u.s.
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| 4 ounces stir fry chicken, spaghetti squash with a dash of salt and pepper, a few peanuts. |
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| Baked sweet potatoes, spaghetti squash, salmon |
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| 1/4 cup dry cream of wheat (cooked, of course), banana, one fried egg. This is fast becoming my go-to breakfast. I also like to switch the cream of wheat for cracked wheat cereal. I just have a thing for hot cereal in the morning, especially when it is freezing outside! |
So, there you have it! Just a few fav's of mine!
YUMMY!! Thanks for ideas. I am always looking for more food ideas. How do you get your sweet potato fries to look so perfect? I am always burning some or leaving them too raw. ps You are looking amazing!
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